Fitness Programs
Train together with us to discover your best self!
Individual specific guidance, support and motivation through your health journey, so you can take control of your personal wellness!
What’s your Body Composition?
Our InBody 570, a FDA approved machine, takes body composition analysis to the highest level.
When you’re stronger, you’re better.
Our group of training programs are aimed at helping you stay competitive in whatever way fits you.
There’s a class for everyone.
We offer a variety of group fitness classes and three studios to meet your needs.
Senior exercise in a secure, safe environment.
Seniors receive guidance and advice regarding exercise programming from a Certified Personal Trainer, Exercise Physiologist or other equally qualified staff.
Announcements
Lifeguard Training in April
- Lifeguard Training Class starts April 2; sign up today.,
- Lifeguard Prep Class - March 11, 8-9p.m. Practice skills and learn what is needed to be a lifeguard before registering for the next Lifeguard Training in April.
Safe Sitter Class
- March 23 & 24, 9 a.m. - 4 p.m.
- Register online or at the front desk.
Length of the Lake Challenge
- Feb. 1 through May 1, swim 30 miles and win the prize! Register at the front desk.





