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Keep Moving with Physical Therapy

Keep Moving with Physical Therapy

We live here to pursue an active lifestyle. Some run ultramarathons or ski 100 days a season. Others enjoy everyday activities such as gardening, walking the dog, or keeping up with the grandkids. We rely on these activities to maintain the quality of life we’ve...
Create a Fall Checklist for Falls

Create a Fall Checklist for Falls

By Riley Polumbus As an active, yet middle-aged adult, I had not started thinking about fall prevention until I hosted my dad for an extended visit. For an 85-year-old he is in good shape, however like many older adults there are natural conditions and environmental...