Exercise for mental health explained with Gwen Gates
Whether it’s a brisk walk, yoga session, or a gym workout, staying active can do wonders for your mental health. Learn more from certified wellness coach and personal trainer, Gwen Gates....
Hospital corner: May is Mental Health Awareness Month
Spring brings a mixed bag of weather, along with the promise that summer is near. As we transition from the dark days of winter to the long, bright days of summer, May is a good time to prioritize our mental health through self-care. Mother Nature is ready to help!...
Breaking the Silence: Let’s Talk About It campaign aims to tackle senior suicide and mental health stigma
In Montana, suicide rates among seniors rank among the nation’s highest. Because of this, Billings Clinic-Logan Health is spearheading an initiative called the “Let’s Talk About It” campaign, which aims to not only address the pressing issue of suicide among the...
Billings Clinic/Logan Health host “Let’s Talk About It” nights at Frontier Conference schools to bring awareness to suicide in Montana
Billings and Butte, MT — Billings Clinic/Logan Health hosted “Let’s Talk About It” nights during basketball games at Montana Tech in Butte and Rocky Mountain College in Billings last week in an effort to bring awareness to suicide prevention and to normalize asking...