These programs are located at the Logan Health Performance Center – 3240 US Hwy 2 E, Kalispell, MT
What We Offer
Our expert coaches have helped thousands of athletes from complete beginners to Olympic medalists reach their goals.
Come train today and see how we can help you reach your dreams as well!
Contact Us
Email youthdevelopment@logan.org for questions.
Schedule
Strength and Conditioning Performance Center monthly membership training options:
Days: Monday-Friday
Times:
- 6 – 7 a.m.
- 9 – 10 a.m.
- 4 – 5 p.m.
- 5 – 6 p.m.
Session-Based Strength and Conditioning:
Days: Monday/Wednesday
Time: 4 – 5 p.m.
High School/Middle School Women's Strength
This eight-week class will work exclusively with young women. This class will focus on building strong, confident athletes. Giving them skills and instruction to build muscle and endurance.
Session 1:
Oct. 20 – Dec. 12
Tuesday/Thursday at 6 p.m.
Session 2:
Jan. 5 – Feb. 27
Monday/Wednesday at 6 p.m.
Middle School/High School Session-based Training Option
This class is designed for the middle school or high school athlete who is looking to compliment their current days in the gym. This strength and conditioning session-based class is built around Fall and Winter sports seasons.
Session 1:
Sept. 8 – Nov. 19
Days: Monday and Wednesday
Time: 4 p.m. – 5 p.m.
Middle School/High School Monthly Membership Training Option
This is designed for the middle school and high school athlete looking to strength train/condition throughout the year in and out of season. Our coaches design a program that fits each athlete’s needs/goals. The monthly membership allows for flexibility of training. Five days are available and multiple time options.
Reach out to youthdevelopment@logan.org for questions.
Program Design
Individualized training plans. Each training session you complete will be specifically designed to meet the needs of an athlete based on their training experience, injury history, stage of development, and skill level.
Fundamentals and Technique. All athletic success is built upon having a solid grasp of the fundamental human movement patterns. Squatting, Hinging, Pushing, Pulling, Bracing, Rotating, Crawling, and Locomotion. We coach our athletes in the skills and techniques needed to perform these movements properly and progress them as ready to be loaded and perform more advanced versions of these movements (jumping, sprinting, agility, etc.).
Long Term Plan. Our plan is designed around a multi-year process of developing each athlete into the best version of themselves. This includes fluctuations in our training plans throughout the year to best prepare every individual for and continue their improvement during their chosen competitive season(s)
Sport Specific. We aim to build each person we coach into a fully developed athlete. Faster, stronger, and more explosive than their competitors no matter their chosen activity. However, our staff has coached and written programs for a huge variety of sports and will custom tailor each athlete’s training plan to help that athlete meet the specific demands of their sport.
Personal. Daily interaction and personal coaching from our staff of highly experienced professionals
Community. Multisport group training fosters an environment built around comradery, accountability, improvement, and healthy competition.
Measured. Quarterly testing and evaluation to help measure progress and adjust training plans. This ensures all our athletes are moving as fast as they can towards their goals.
Membership Cancellation
Please fill out this form to Cancel Performance Center Membership.
Meet Our Coaches
Brett Neighbors, CSCS
Brett Neighbors, CSCS, grew up in Las Vegas, NV, where a passion for sports and competition shaped his path from an early age. A former collegiate baseball player, he competed at a high level before earning his degree from the University of Nevada, Las Vegas in 2018. Since 2017, Brett has dedicated his career to strength and conditioning, training athletes from youth just starting their journey to NCAA Division I standouts and seasoned professionals striving for peak performance. When he’s not coaching, you’ll likely find him out on the lake or with his three kids, teaching them to play—and love—every game and sport they can get their hands on.
Tyler Karlberg, MS, CSCS, USAW
Tyler Karlberg, MS, CSCS, USAW is a Certified Strength and Conditioning Specialist (NSCA) and a USA Weightlifting Level 1 coach. With over a decade of experience, Tyler has coached a broad spectrum of athletes to success, from complete beginners to NCAA Division 1 athletes and Olympic Medalists. He has worked with several collegiate and professional athletic organizations including the US Ski and Snowboard teams, Real Salt Lake (MLS), the University of Arizona, and Northern Arizona University. Tyler received his Bachelor’s in Exercise Science from Northern Arizona University and a Master’s in Sports Conditioning and Performance from Southern Utah University. While not coaching, Tyler enjoys competing in the sport of Olympic Weightlifting, working on DIY projects, and cooking.
Colton Harkins, CSCS
Colton Harkins is a Certified Strength and Conditioning Specialist (CSCS) certified through the National Strength and Conditioning Association (NSCA) who has worked in the Strength and Conditioning industry for over a decade. He began his college education at the University of Jamestown in North Dakota, spending two years there on a Track and Field scholarship. He then moved to Colorado Springs, Colorado and earned his Bachelor’s Degree in Exercise Science from the University of Colorado, Colorado Springs, while also competing for the UCCS Track and Field Team. He completed his Masters in Organizational Leadership from the University of Providence in Great Falls, MT while working as a Graduate Assistant strength coach in the UP athletic department. Colton has worked with all levels of athletes throughout his career. Currently Colton is enjoying his return to his hometown of Kalispell, MT (Glacier High School class of 2012), where he is fortunate to work with high school athletes from the Flathead Valley. Colton has a passion for training athletes to become more explosive with their vertical jump and speed and quickness. In his free time he also enjoys playing in any men’s league sport he can find, spending time at the lake, and hanging out with his wife Kailea, daughter Kamdyn and dogs Rukka and Hank.
Terrin Mann-Merino
Terrin began her fitness journey at a young age as a competitive gymnast. She carried that passion for competition and fitness into adulthood, participating in several different sports and activities including volleyball, softball, cycling and weight training.
Terrin received her bachelor’s degree in psychology and has worked in the public school system for the last 8 years in both mental health and special education. She credits her background in education for her ability to listen and understand the goals and potential limitations of her clients, allowing her to tailor programs specific to every individual’s needs. Terrin has previous experience as a beat based cycle and bootcamp instructor, and is looking forward to expanding her expertise and knowledge base with new opportunities here at Logan Health Fitness Center. Getting the opportunity to engage and work with new people from all walks of life is one of the many reasons why she believes she has found her true passion in fitness.
Morgan Bakken
Morgan has a background in Kinesiology with a focus on strength and conditioning. Her journey in sports began as an alpine ski racer, where she developed an appreciation for strength and conditioning and sport specific development. This foundation led her to pursue coaching and has coached young athletes in alpine ski racing for the past 3 years.
Morgan’s fitness journey is rooted in a diverse range of training. She has a deep passion for strength training, CrossFit, running, and yoga, each contributing to her love for a holistic approach to fitness. Her goal is to help individuals of all backgrounds build strength, confidence, and sustainable fitness habits.
