March is National Nutrition Month, and Logan Health Clinical Dietitian Supervisor Paige Sadowski, MS, MHA, RD, LN, CDCES, joined KOFI Radio to talk about how small nutrition changes can make a big difference in your overall health. In this conversation, Paige explains how the Logan Health Diabetes Prevention Program helps people who may be at risk for diabetes build sustainable, long-term healthy habits through education, support and practical lifestyle changes.
If you’ve ever felt overwhelmed by nutrition advice or wondered where to start, this conversation offers encouraging, practical guidance to help you take that first step toward better health.