Small Group Seasonal Training Programs

LET'S MAKE IT A GREAT SPRING!



Get ready for  your summer activities with the Spring into Summer  8 week small group training program.

Starts the week of April 12th and ends the week of June 5th!


Small Group Training classes:  These program will entail a blend of muscular and cardiovascular development through body weight coordination movement, resistance (strength) training, high intensity interval training, with modified approaches suited for most fitness levels. 
- Small Group Training ( join a group of 3 -6 people in a class type format on our Turf area)

Pre- and Post- Assessments 
  • Health and wellness coaching
  • Body composition analysis
  • 3-minute fitness step test
  • Cholesterol and glucose screening for $25
  • 2 days a week with a coach, 3rd day programmed as self-workout
Program Cost:
Sign up at the front desk or online for group training sessions.
  • Member: $295 or 2 monthly payments of $147.50
  • Non-Member: $335 or 2 monthly payments of $167.50
Two Training Group options available: 
  • Group 1: – 12:15 – 1:15 p.m. Mon/Wed (Krista)
  • Group 2:5:35 – 6:35 p.m. Tues/Thurs (Dana/Kevin)

Questions: Contact Phil Moore, Fitness Supervisor, call: 406.758.7493 / Email: pmoore@krmc.org

  2021 Spring Into Summer Program