Articles tagged with 'wellness' | Logan Health

Dr. Anna Coles, pain management physician at Logan Health Wellness & Pain Management, speaks with KGEZ AM radio about neuropathy and the different approaches to treatment.

Rose Nicholson, corporate wellness coordinator at Logan Health Medical Fitness Center, speaks with KGEZ AM radio about what corporate wellness is and how companies can benefit from this kind of program....

By Chris Nadasi, PhDLogan Health Wellness & Pain ManagementMost of us know that stress isn’t our friend, and keeping it managed is in our best interest. Many physical and emotional ailments are impacted by stress, and over time unmanaged stress can g...

Stuart Young, LCPC, pediatric counselor at Logan Health - Newman Center stopped by KGEZ to talk about ways to normalize getting help for mental health and other ways to promote general mental wellness....

Justin Green, LAc, acupuncturist at Logan Health Wellness and Pain Management, talks with John and Robin and KGEZ AM radio to discuss the practice of acupuncture and how it can be an alternative to pain medication....

The Summit opened its doors in 1996, providing a fun, safe space for people of all ages and abilities in the community to meet their fitness goals. As we reflect on 25 years of health and wellness, the following is a list of 25 reasons why we love th...

For the past 25 years we have had the privilege of serving our community as Montana’s most comprehensive and only medically integrated health and fitness center. The facility initially opened as “The Summit: The Community Center for Health Promotion ...

Please click on the gallery above to enjoy a look back through the Summit journey over the years.It is because of the incredible members and staff that past 25 years have been filled with many successes and wonderful memories. We would love to say a ...

Congratulations and a special thank you to our 25 year employees:Deb Davis, Wellness Coach, Group Fitness InstructorLovie Englishbee, Aquatic Exercise Instructor, Swim InstructorWendy Hansen, CPR InstructorAmy Lavin, Group Fitness InstructorAnita Lav...

Kelly Brewer, licensed clinical social worker at the Montana Center for Wellness and Pain Management, speaks with KGEZ AM radio about why the holidays are a difficult time for people and how listeners can manage during the season. ...

Dr. Pam Roberts from the Summit's Journey to Wellness Program, speaks with KGEZ AM radio about Nordic Walking and the benefits of walking with poles. A Nordic Walking Clinic will take place on Tuesday, October 20 at Noon at the Summit Medical Fitness...

By Jeffrey Tjaden, M.D., M.P.H., Infectious Disease Specialist at KRH Every few years an infectious disease makes headlines. Sometimes it’s an older, forgotten disease like measles or whooping cough that re-emerges. Sometimes it’s a new one like S...

Working from home can sometimes blur the boundaries between someone’s personal and professional life. It’s important to consider ways in which you can stay productive in your work, but stay sensible at the same time.  Have a dedicated work loc...

Trina Starker, certified personal trainer and fitness instructor at the Summit Medical Fitness Center, was interviewed by KGEZ AM Radio to discuss ways to keep up with your New Year's resolutions beyond the first few weeks....

North Valley Hospital Review of 2019 This was a busy year at North Valley Hospital, and our staff and employees worked hard to maintain our high quality of patient centered care with increased volumes, new services, and new technology. Here we rev...

Summit members Mike Fraser and Leann Speakman got involved with Competitive Edge for different reasons and both are experiencing the benefits of strength training. Mike has a passion for running, biking and Nordic skiing. He’s been aware for a lon...

Holiday parties and dinners are a struggle for most of us. Even more of a stressor is the large variety of goodies that suddenly appears in our work areas. So, we eat and keep eating beyond hunger because, the food is there and eating is social! H...

Mike Tryon joined the Summit team March of 2018 as the Wellness/Group Fitness Program Supervisor. Mike has his bachelor’s degree in Health Promotions and Master’s Degree in Sport and Fitness Management. He spent 4 years playing college football and e...

A new hospital cooperation is gearing up to help rural Montanans live healthy lifestyles. This year, The Summit Medical Fitness Center, part of Kalispell Regional Healthcare (KRH), was awarded a prestigious grant from the Federal Health Resources Ser...

Healthy Montana is an initiative to raise the state tax on cigarettes and other tobacco products including untaxed electronic tobacco products like e-cigarettes. Increasing fees on tobacco saves both lives and money by preventing kids from smoking an...

From running and hiking to outdoor boot camps and yoga, there are so many perks to training and living in the Flathead Valley in the summer. But as summer makes way for fall, that doesn’t mean your fitness routine has to stop. In fact, it’s one of th...

James Barrett shares his experience with the Journey to Wellness program at The Summit I've spent the large majority of my life overweight, with poor eating habits and avoidance of exercise. A lot of it had to do with feeling disempowered; feeling...

When the Dalai Lama asked what surprised him about humanity the most, he replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” Fortunately for us and our fellow Summit members, ...

For many of us in the Flathead Valley we look forward to seasons changing, but summer is a particularly welcome change after the darkness and cold of winter. Chores consist of moving skis into storage and getting out the tent and hiking boots. Wit...

By Allison Linville As a community hospital, North Valley Hospital (NVH) offers various classes to meet the health-related educational needs of our local service area. North Valley Hospital offers approximately 150 educational classes and workshop...

By Allison Linville Patient responsibility One of the most important aspects of health care is the personal responsibility we take for our care. Unless we are active partners in our care, it is possible to go see the doctor and not get better. ...

On February 22, Justin Green, LAc, acupuncturist at The Montana Center for Wellness & Pain Management, appeared on KGEZ’s Community Conversations to discuss acupuncture and how it can address several health issues throughout the body....

With Valentine’s Day around the corner, it is a time to show love for yourself and others. One way to show this love is to celebrate and take action with National Cancer Prevention Month this February. We know there are many factors that can cause ca...

On January 4, Robert Confessore, PhD, lead clinical exercise physiologist at The Summit Medical Fitness Center, appeared on KGEZ's Community Conversations to discuss fitness and wellness – and why we choose these each year as resolutions....

By Allison Linville It’s a common practice to set health and wellness goals at the beginning of the new year. At North Valley Hospital, we encourage this process, because it is always good to reevaluate health and wellness and take responsibility ...