Articles tagged with 'wellness' | Kalispell Regional Healthcare

Kalispell Regional Healthcare - Archive (wellness)

2021
June
03,
2021
| 12:51 PM America/Denver
Justin Green, LAc, acupuncturist at Logan Health Wellness and Pain Management, talks with John and Robin and KGEZ AM radio to discuss the practice of acupuncture and how it can be an alternative to pain medication....
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January
01,
2021
| 17:48 PM America/Denver
The Summit opened its doors in 1996, providing a fun, safe space for people of all ages and abilities in the community to meet their fitness goals. As we reflect on 25 years of health and wellness, the following is a list of 25 reasons why we love th...
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January
01,
2021
| 17:37 PM America/Denver
For the past 25 years we have had the privilege of serving our community as Montana’s most comprehensive and only medically integrated health and fitness center. The facility initially opened as “The Summit: The Community Center for Health Promotion ...
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January
01,
2021
| 12:56 PM America/Denver
Please click on the gallery above to enjoy a look back through the Summit journey over the years.It is because of the incredible members and staff that past 25 years have been filled with many successes and wonderful memories. We would love to say a ...
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January
01,
2021
| 09:26 AM America/Denver
Congratulations and a special thank you to our 25 year employees:Deb Davis, Wellness Coach, Group Fitness InstructorLovie Englishbee, Aquatic Exercise Instructor, Swim InstructorWendy Hansen, CPR InstructorAmy Lavin, Group Fitness InstructorAnita Lav...
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2020
December
30,
2020
| 16:26 PM America/Denver
Kelly Brewer, licensed clinical social worker at the Montana Center for Wellness and Pain Management, speaks with KGEZ AM radio about why the holidays are a difficult time for people and how listeners can manage during the season. ...
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October
08,
2020
| 14:50 PM America/Denver
Dr. Pam Roberts from the Summit's Journey to Wellness Program, speaks with KGEZ AM radio about Nordic Walking and the benefits of walking with poles. A Nordic Walking Clinic will take place on Tuesday, October 20 at Noon at the Summit Medical Fitness...
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April
22,
2020
| 10:01 AM America/Denver
By Jeffrey Tjaden, M.D., M.P.H., Infectious Disease Specialist at KRH Every few years an infectious disease makes headlines. Sometimes it’s an older, forgotten disease like measles or whooping cough that re-emerges. Sometimes it’s a new one like S...
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April
19,
2020
| 22:13 PM America/Denver
Working from home can sometimes blur the boundaries between someone’s personal and professional life. It’s important to consider ways in which you can stay productive in your work, but stay sensible at the same time.  Have a dedicated work loc...
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January
15,
2020
| 11:03 AM America/Denver
Trina Starker, certified personal trainer and fitness instructor at the Summit Medical Fitness Center, was interviewed by KGEZ AM Radio to discuss ways to keep up with your New Year's resolutions beyond the first few weeks....
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January
10,
2020
| 12:11 PM America/Denver
North Valley Hospital Review of 2019 This was a busy year at North Valley Hospital, and our staff and employees worked hard to maintain our high quality of patient centered care with increased volumes, new services, and new technology. Here we rev...
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2019
December
30,
2019
| 14:33 PM America/Denver
It’s a new year, which means you get over 300 days of new beginnings and fresh opportunities to have your best year yet. After enjoying holiday treats all season long, most resolution-makers tend to focus their intentions on health and physical welln...
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November
19,
2019
| 13:00 PM America/Denver
NOW THROUGH DECEMBER 24! Be healthy, get healthy—The Summit is here for you during holidays and beyond. We're celebrating you and your family this holiday season with a NO Registration Fee Special for all membership types. Whether it's an indiv...
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April
29,
2019
| 11:32 AM America/Denver
Kalispell Regional Healthcare (KRH) care navigators have partnered with Montana State University (MSU) to conduct a four-part nutrition and wellness series focused on patients with diabetes and heart disease. Lesly Starling, RN, complex care navigato...
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March
22,
2019
| 12:00 PM America/Denver
Sonya French, clinical wellness coach at the Summit Medical Fitness Center, is interviewed by KGEZ AM radio regarding what a wellness coach is and how they can help you reach your health goals.  ...
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March
01,
2019
| 13:17 PM America/Denver
If you have vowed to make positive changes in your lifestyle this year, you're likely to be more successful if you don't take on complex new regimens. "People can achieve remarkable changes in their lives one small step at a time," says Dr. Edward M....
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January
12,
2019
| 16:12 PM America/Denver
What does thriving mean to you? We think it’s about flourishing in the areas of life that are most important to you. Health and wellness can be the foundation of thriving and that’s where we can help. We know you already know what to do; eat well and...
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January
09,
2019
| 12:57 PM America/Denver
Reprinted with permission from the November issue of Montana Woman Magazine. Aritcle written by Katherine Johnson.  44 year-old Justin Green became involved with Traditional Chinese medicine and acupuncture because of his own struggle with chronic...
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2018
November
08,
2018
| 20:43 PM America/Denver
Summit members Mike Fraser and Leann Speakman got involved with Competitive Edge for different reasons and both are experiencing the benefits of strength training. Mike has a passion for running, biking and Nordic skiing. He’s been aware for a lon...
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November
08,
2018
| 20:43 PM America/Denver
Holiday parties and dinners are a struggle for most of us. Even more of a stressor is the large variety of goodies that suddenly appears in our work areas. So, we eat and keep eating beyond hunger because, the food is there and eating is social! H...
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November
08,
2018
| 20:43 PM America/Denver
Mike Tryon joined the Summit team March of 2018 as the Wellness/Group Fitness Program Supervisor. Mike has his bachelor’s degree in Health Promotions and Master’s Degree in Sport and Fitness Management. He spent 4 years playing college football and e...
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November
08,
2018
| 20:42 PM America/Denver
To add science to all we do at the Summit we operate an Exercise & Sports Science Center [ESSC] formerly known as the Competitive Edge Performance Laboratory [CEPL]. We changed the name because we wished to dispel the perception that our center was d...
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November
08,
2018
| 20:42 PM America/Denver
A new hospital cooperation is gearing up to help rural Montanans live healthy lifestyles. This year, The Summit Medical Fitness Center, part of Kalispell Regional Healthcare (KRH), was awarded a prestigious grant from the Federal Health Resources Ser...
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September
20,
2018
| 08:10 AM America/Denver
Healthy Montana is an initiative to raise the state tax on cigarettes and other tobacco products including untaxed electronic tobacco products like e-cigarettes. Increasing fees on tobacco saves both lives and money by preventing kids from smoking an...
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September
04,
2018
| 08:25 AM America/Denver
From running and hiking to outdoor boot camps and yoga, there are so many perks to training and living in the Flathead Valley in the summer. But as summer makes way for fall, that doesn’t mean your fitness routine has to stop. In fact, it’s one of th...
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August
29,
2018
| 16:22 PM America/Denver
James Barrett shares his experience with the Journey to Wellness program at The Summit I've spent the large majority of my life overweight, with poor eating habits and avoidance of exercise. A lot of it had to do with feeling disempowered; feeling...
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August
29,
2018
| 16:16 PM America/Denver
When the Dalai Lama asked what surprised him about humanity the most, he replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” Fortunately for us and our fellow Summit members, ...
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June
19,
2018
| 07:00 AM America/Denver
For many of us in the Flathead Valley we look forward to seasons changing, but summer is a particularly welcome change after the darkness and cold of winter. Chores consist of moving skis into storage and getting out the tent and hiking boots. Wit...
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March
21,
2018
| 10:56 AM America/Denver
By Allison Linville As a community hospital, North Valley Hospital (NVH) offers various classes to meet the health-related educational needs of our local service area. North Valley Hospital offers approximately 150 educational classes and workshop...
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March
08,
2018
| 16:08 PM America/Denver
By Allison Linville Patient responsibility One of the most important aspects of health care is the personal responsibility we take for our care. Unless we are active partners in our care, it is possible to go see the doctor and not get better. ...
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