Articles tagged with 'exercise' | Logan Health

On January 4, Robert Confessore, PhD, lead clinical exercise physiologist at The Summit Medical Fitness Center, appeared on KGEZ's Community Conversations to discuss fitness and wellness – and why we choose these each year as resolutions....

By Allison Linville It’s a common practice to set health and wellness goals at the beginning of the new year. At North Valley Hospital, we encourage this process, because it is always good to reevaluate health and wellness and take responsibility ...

Senior citizens in the Flathead Valley are invited to a free safety event, Stepping Into Fall, scheduled for Saturday, November 18, 2017. The event will be held from noon to 4 p.m. at Buffalo Hill Conference Center at Kalispell Regional Medical Cente...

Is your weekday schedule too hectic to include a workout routine? Do you save all your physical activity for the weekend? Then you’re a weekend warrior! Being active is great for your physical and mental health. However, if your body isn’t used to...