Holly Nickels is a Registered Dietitian/Nutritionist with many years of experience in foods and nutrition. She is a graduate of Montana State University and did her dietetic internship at the University of California, Berkley. Her passion is helping her clients navigate the confusing and conflicting world of nutrition and food that seems to be ever changing.
She believes that "food is medicine" and that changing one's perceptions and outlook towards food is the most important part of a good and healthy life. Her goal is to help you on this journey while being realistic, practical and economical.
Favorite quote: "Let food by thy medicine, and medicine be thy food." - Hippocrates