Individual Coaching
Our coaches will build you a plan for making healthy, self-honoring choices that can raise your energy and give you confidence in quitting.
Benefits
- A unique plan that is right for YOU
- Body composition analysis
- Weekly coaching sessions
- Weekly support groups
Length of program
12 sessions over three months
Cost
Logan Health Employees in Group Health Plan: FREE
Logan Health Medical Fitness Center Member: $199
Non-member: $299
Call or email us today to start your personalized journey to nicotine-free living: [email protected] or 406.751.7675.
Other Resources
Montana Quit Line: 1-800-QUIT-NOW!
American Indian Quit Line: 1-855-372-0037
Telephone meetings and internet chats through nicotine anonymous are available daily to connect with like-minded individuals.
https://nicotine-anonymous.org/
Self-paced websites:
www.quitnet.com
www.smokefree.gov
www.whyquit.com
http://www.becomeanex.org/
Watch Doc Evan’s 12 minute video to get started:
https://www.youtube.com/watch?v=z16vhtjWKL0&feature=youtu.be
