Learn to Nordic Walk
If you are looking for an exercise program that gives you an opportunity to walk in spite of foot, knee, hip or back issues, this may be it! Nordic Walking gives great core workout while de-stressing those areas.
Diagram of muscles you use while Nordic Walking.
One Hour Private Nordic Walking Session: $65
Purchase Nordic Walking Poles: $65 - $80
Contact Jude to Schedule Your Session: 406.751.7189
