Logan Health Medical Fitness Center Classes To Assist With Fall Prevention

Logan Health Medical Fitness Center Classes


As a member of the Logan Health Medical Fitness Center, we offer several evidence based classes that focus on lower and upper body strength and flexibility, posture, body mechanics, breathing and rehabilitation.  Several classes are available throughout the week, visit https://www.logan.org/fitness/ for class schedule.
Intro to Nordic Walking
Tai Chi & Tai chi for Rehab
Zumba Gold
Stretch, Flex & Balance
Walk with Ease Arthritis Foundation
Aqua Motion