Logan Health Medical Fitness Center Classes
As a member of the Logan Health Medical Fitness Center, we offer several evidence based classes that focus on lower and upper body strength and flexibility, posture, body mechanics, breathing and rehabilitation. Several classes are available throughout the week, visit https://www.logan.org/fitness/
for class schedule.
|Intro to Nordic Walking
Tai Chi & Tai chi for Rehab
|Stretch, Flex & Balance
Walk with Ease Arthritis Foundation