Nicotine Free Living

Individual Coaching

Our coaches will build you a plan for making healthy, self-honoring choices that can raise your energy and give you confidence in quitting.
 
Benefits
  • A unique plan that is right for YOU
  • Body composition analysis
  • Weekly coaching sessions
  • Weekly support groups
 
Length of program
12 sessions over three months
 
Cost
Current Logan Fitness Center Members: $199
Non-members: $299
 
Call or email us today to start your personalized journey to nicotine-free living:  [email protected] or 406.751.7675.
 

No Cost Support Group

Drop-in! Sign-up not needed. 
Located at the Logan Health Medical Fitness Center
Check-in and meet at the Front Desk
Wednesdays, 5:45pm-6:45pm
Fridays, 1-2pm
 

Other Resources

Montana Quit Line: 1-800-QUIT-NOW!
American Indian Quit Line: 1-855-372-0037
Telephone meetings and internet chats through nicotine anonymous are available daily to connect with like-minded individuals.
https://nicotine-anonymous.org/
  
Self-paced websites:
www.quitnet.com        
www.smokefree.gov   
www.whyquit.com      
 http://www.becomeanex.org/
 
Watch Doc Evan’s 12 minute video to get started:
https://www.youtube.com/watch?v=z16vhtjWKL0&feature=youtu.be