Logan Health Medical Fitness Center Classes
As a member of the Logan Health Medical Fitness Center, we offer several evidence based classes that focus on lower and upper body strength and flexibility, posture, body mechanics, breathing and rehabilitation. Several classes are available throughout the week, visit
https://www.logan.org/fitness/ for class schedule.
J-Walking
Tai Chi
Zumba |
Flex & Balance
HydroFit
S.A.I.L
S.E.L.F |
