LAP SWIM
FAMILY OPEN SWIM TIMES(effective 9/6/22):
Come in for a fun, friendly game of water polo every Tuesday night. You should be able to tread water and swim comfortably in deep water. For ages 14 and older.
Sign up on the Water Polo Interest list and Beth will contact you each week to let you know we have enough players.
Tuesdays, 8:00 pm - 9:45 pm
Price: Members: free / Non-Member: day fee
More information: Call 751-4141 or email
This course is approximately 20 hrs long. Upon completion you will receive certification cards in CPR for the Professional Rescuer / AED, Lifeguard Training & Standard First Aid (2 yr.certifications). Minimum participants is three with a maximum of 10. See attached information sheet for specific course dates and times.
*Next course will start April 2023! See attached document for dates and pre-reqs. Registration is limited, and will open Thursday March 9th at 0900.
Please call 406-751-4141, or email [email protected] to be placed on our class list.
SIGN UP NOW!
Course Fee (includes book & Red Cross certification cards):
Members: $175 Non-Members: $225
Register at the front desk at Logan Health Fitness Center
More Information: Contact Beth Sibert, 406.751.4141 or email us
Course Prerequisites
***Must be 15 yrs. old or older
***Swim 300 yards continuously, using these strokes in the following order (goggles OK).
--100 yd of front crawl using rhythmic breathing & a stabilizing/propellant kick. Rhythmic breathing may be done by breathing to the side or the front.
--100 yd of breaststroke.
--100 yd of either front crawl or breaststroke (or a mixture of the two strokes).
***Swim 20 yds. using front crawl or breaststroke, surface dive to 7 to 10 feet, retrieve a 10 lb. brick, return to the surface, take the brick back to start, place on the side of the pool and climb out within 1 minute & 40 seconds (NO goggles)
***Tread water for 2 minutes with legs ONLY.
